Featured Support Groups
Beginning January 2026
Led by: Sara Combos RN, LPC
Interested in joining the Journal Circle?
Please Scan To Fill Out The Interest Form Here
DBT SKILLS GROUP
for Adults 18+, all genders welcome
01
Locations & Times In-Person Group:
Wednesdays at 1:30 PM Online Group (via Zoom): Thursdays at 7:30 PM
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Who:
Adults 18+ (all genders welcome )
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Format:
Supportive + skills-base
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What You’ll Learn:
Mindfulness practices to stay grounded Emotion regulation strategies, Distress
tolerance skills
Email : Ellen.FCWC@gmail.com
Healing the Healers: A Burnout Recovery & Prevention Group for Healthcare Professionals
What is it about?
Caring for others is meaningful work, but it can also be draining. This 6-week, therapist-led group aims to help you restore balance, build resilience, and reconnect with yourself and your "Why." This group is open to any helping professionals at any stage of their career, including physicians, nurses, residents, allied health providers, therapists, technicians, and more!
Please contact us at dfernandez.fcwc@pm.me or
(571) 358-9432 if you're interested in joining or have any questions!
Everything you need, all in one place
The Queer Hope Club
Come as you are and build a sense of pride, community, and joy with our virtual, queer hope and resiliency group on Mondays at 12-12:45 pm EST or Thursdays at 1-1:45 pm EST! (Fits neatly into a lunch or self-care break!)
Join
The Queer Hope Club today by contacting us at dfernandez.fcwc@pm.me or (571)358-9432. Please feel free to reach out with any questions!

Falls Church Wellness Center is hosting a mindfulness and mediation group
We know there is a lot happening in your lives at this age, we get it! Our Mindful Mondays support group offers a great opportunity to connect with other teenagers who are having similar experiences, and to learn meditation and mindfulness techniques that will help teens feel more calm and relaxed (especially before the school year starts again). If you or your child is interested, please feel free to send an email to gbomar.fcwc@gmail.com and srobinson.fcwc@gmail.com for more information or to sign up!
Join Us For
MINDFUL MONDAYS
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Who: Ages 12-19
.
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Led by: Graduate counseling interns, Sam Robinson and Grace Bomar
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When: Mondays 5:30-6:45 PM
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Where: 520 N Washington St. Suite 100, Falls Church, VA 22046
Women's Awakening Group
Are you learning new things about yourself that leave you with some
questions? Have you found yourself in a relationship wondering how on earth
you got there? Do you feel like TikTok knows you a little too well? Do you just
want more out of your life? We're here to help. This group is led by two women
therapists who have made big life changes, been deep in the trenches, and
come out the other side. This group is open to anyone who identifies as a
woman!
Led by:
Jessica MacNair, MA, LPC
Jessica is the Owner/Founder of Falls Church Wellness Center and Co-Owner of Wineberry
Wellness Retreats, a therapist of 20+ years, and an all around bad-ass woman.
Kimberly Anderson, MA, MFA, MFT
Kimberly is the Co-Owner of Wineberry Wellness Retreats, a therapist of 7+ years, University
Professor, and an all around bad-ass woman.
Every Other Tuesdays 6:00pm-7:15pm
Falls Church Wellness Center
520 N. Washington Street First Floor
Falls Church, VA 22046
Cost: $110 per session
To register, contact jessicamacnair@gmail.com or 571-335-0423
Couples Intensives
Why Choose Our Couples Intensives?
Jessica MacNair & Kimberly Anderson offer couples counseling intensives for those in need of a more focused and concentrated format.
We have found that each intensive (2-4hrs long, as needed) can equal several months of marriage counseling, and that this format allows for greater exploration & resolution, in a significantly shorter amount of time.
Between the two of us, we have a combined experience of 28 years. We have found these sessions exponentially more valuable than traditional shorter and ongoing sessions.
The intensives typically take place on a monthly or bi-monthly basis, as needed, instead of weekly. Availability includes outside of business hours and on weekends as needed.

