Christina Tosto, LCSW
Whether you are struggling in a current relationship or have difficult experiences from the past, I believe that our interactions with others inform how we view ourselves and how we function in the world. My approach is strongly relational. I believe healing is found in a meaningful therapeutic relationship and by examining relational patterns that exist in all of our lives. I also draw on skills-based theories for maximum efficacy. I work with individuals to find a path toward recovery, and move beyond survival to embrace truly fulfilling lives.
My specialty is treating adults who are struggling with relationship challenges, low self-esteem, trauma (PTSD, Complex PTSD, Dissociative Disorders), anxiety / depression, eating disorders, and self-harmful behaviors. I am particularly interested in the mind body connection and enhancing mental health as a critical aspect of overall health. I am an open-minded, non-judgmental, collaborative therapist that believes in meeting people where they are and finding the strengths inside each of us.
To talk more about services or to schedule an appointment, please contact me at christinatostolcsw@gmail.
My fee is $140 per 50-minute session. I accept CareFirst Blue Cross Blue Shield (including Federal Blue plans) and am an out-of-network provider with most other major insurance companies.