Asya Haikin, MA, C-IAYT (Yoga Therapist)
As a yoga therapist, I use movement, breathing, mindfulness, and relaxation to address my clients’ unique needs. The yogic model addresses every aspect of our being, and my goal is to empower my clients to make yoga practices their own, and to tap into yoga's healing potential. I aim to make yoga accessible and to fit the practice to the individual.
I use yoga therapy to help my clients address persistent pain on physical, mental and emotional levels. Yogic practices help regulate the nervous system, and create positive change in different areas of our lives. Some of the conditions that can benefit from yoga therapy are back, hip, knee, and shoulder issues, chronic conditions that affect mobility (MS, Parkinson’s, Osteoarthritis, Rheumatoid Arthritis, Fibromyalgia). I also apply yoga therapy to manage weight, high blood pressure, anxiety and depression, and improve sleep.
For the past twenty five years I’ve used yoga to improve my own health and that of people around me. I am also trained in Reiki (at the Master level), and Tibetan Tones vibrational sound healing, and can incorporate those modalities into my sessions.
I am a Certified Yoga Therapist (C-IAYT) with International Association of Yoga Therapy, and hold an MA from University of Pennsylvania.
Initial Yoga Therapy Consultation: 75 min, $125. Subsequent Yoga Therapy sessions: 55 min, $100
4-session package (includes initial consultation) $360
Home visits can be scheduled for those with limited mobility (please inquire about cost).
Yoga Therapy expenses may be reimbursable from your FSA/HSA.