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Additional Programs and Classes

Gentle Yoga: Taught by Asya Haikin, Certified Yoga Therapist. It is appropriate for beginners, those dealing with injuries or physical limitations, or those interested in a slower-paced, therapeutic yoga class. Not sure if it is right for you? Contact Asya at asyahaikin@gmail.com.

Fitness Classes: Including core power, stability, resistance and strength training classes.

Mindfulness Classes: Yoga, Love Your Brain, Meditation, and Alpha-stem relaxation.

Wellness Paths: Multiple clinicians from various disciplines collaborate to provide tailored services to individual clients in order to improve overall health.

For class schedule CLICK HERE

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LoveYourBrain

FUNdamentals Yoga Series

We’re excited to announce we will be hosting a free 6-week LoveYourBrain FUNdamentals yoga series! This series is free to those with traumatic brain injury (including concussion) and their caregivers to explore the benefits of yoga, meditation, and community. Classes take place every Wednesday from 11:00-12:30 p.m. and you can register here. http://www.loveyourbrain.com/yoga

Contact Us Today

(571) 766-8117

520 N Washington St, Suite 100, Falls Church, VA 22046