Dr. Ilana Goldberg
Dr. Ilana GoldbergDC (Doctor of Chiropractic Medicine)
I am a chiropractor and holistic health provider with extensive training in functional medicine. I focus on finding natural solutions for complicated health issues including inflammation/pain, hormone imbalances, food sensitivities, fatigue, stress, sleep and digestive disorders, stubborn weight, and anxiety/depression. My own experience with serious disease (I was diagnosed with Multiple Sclerosis in 2006) shaped my desire to treat the root cause of the problem rather than simply mask symptoms. An alumna of the College of William and Mary, I then attended Western States Chiropractic College in Portland, OR graduating in 2001.

I use a combination of various techniques including acupressure, gentle joint mobilization, deep tissue laser, personalized nutrition and supplements, and a range of diagnostic testing to identify underlying issues.

You can visit my blog to read some of my recent articles at www.holistichealthprovider.com.

You can schedule an appointment at 703-909-4120 or by using my online scheduling system: truehealthwellness.fullslate.com

New Client Evaluation (75-90 min): $180
50% discount if booked online!

Established Patient Visit (45-60 min): $75-$120 depending on treatment

Dr. Stacy Snow
Dr. Stacy SnowPT, DPT (Doctor of Physical Therapy)
As a holistic physical therapist, I am passionate about helping people achieve their optimum health and quality of life. My focus in therapy is to provide high-level care that addresses each individual’s specific needs & situation. I aim to determine the underlying ’cause’ of your problem in order to get to the real source of the issue instead of just treating the obvious symptoms. I have had great success in helping to teach clients how to move better, feel better, and LIVE better.

I strongly believe in the importance of the mind-body connection and believe that the mind plays a significant roll in helping the body to heal itself. I aim to help each client find and utilize the tools to reinforce that self-healing ability, and your physical therapy sessions will focus not only on the body part that is injured, but also on the multitude of other factors that contribute to optimum healing: quality sleep, good nutrition, stress relief, creative outlets, and overall quality of life.

You will receive one-on-one care that is specific to your individual needs and your customized treatment plan will include any or all of the following:
Manual therapy
Movement & gait assessment
Postural re-education
Strengthening and flexibility exercises
Ergonomics education
Personal training for injury prevention or post-injury conditioning
Trigger point dry needling (coming soon)

I have years of experience working with orthopedic conditions of all kinds and treat everything from neck pain to foot injuries and everything in between. If you are suffering from any kind of physical injury or condition, please contact me for a free consultation to see how I can help!

To learn more about my practice, please visit www.tranquilplacept.com. If you would like to schedule an appointment or request more information on how holistic physical therapy can help address your specific needs, please email me at Dr.Snow@tranquilplacept.com or leave a message at (571) 488-1327.

Insurance: I am an out-of-network physical therapy provider but provide detailed receipts upon request for submission to insurance for reimbursement. Payment is due at the time of service. I accept cash, check, credit card, Health Savings Accounts (HSA), and Flexible Spending Accounts (FSA).

I look forward to helping you meet your health, fitness, and wellness goals
In order to get back to doing the things that you love!

Dr. Chris Ogilvie
Dr. Chris OgilvieND (Doctor of Naturopathy)
As a Naturopath, I received formal training in basic and clinical western medical sciences, as well as training in Nutrition and the other Naturopathic modalities, including acupuncture, herbal medicine, supplementation, hydrotherapy, and homeopathy. I work with people and their doctors to help them reduce their dependence on potentially harmful medicines and treatments. I believe that by removing obstacles to health and supporting the body through food-based and energetic therapies, the body will have the tools necessary to heal itself.

I also work with clients to reduce weight and increase energy. I do this without using powders or weight loss pills. In my weight loss program I teach people how to eat and combine real foods in a way that optimizes fat burning and restores energy. The program is based in education and leaves the client with all the tools necessary to live a long and energetic life with minimal or no pharmaceutical interventions.

You can learn more about me at www.integrativehealthcenterofvirginia.com. To schedule an appointment with Dr. Chris Ogilvie, phone 703-280-1519, or email info@DrOgilvie.com.

Dr. Malgorzata (Malgosia) Booth
Dr. Malgorzata (Malgosia) BoothDOM, L.Ac., RYT200
Dr. Malgorzata Booth is a graduate from the Maryland University of Integrative Health. She is a licensed acupuncturist, certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), offering acupuncture, Chinese herbal medicine, and wellness coaching. She is also well versed in adjunctive treatment modalities, such as gua sha, cupping, and moxibustion.

Dr. Booth is an all-around avid athlete, but she has a strong passion for yoga. Six years ago, she traveled to Bali to study yoga and acquire her teaching certificate. Since then, she has been working with clients recovering from various injuries and medical procedures. Yoga has proven to be a great supplement to acupuncture.

Dr. Booth takes great pride in her integrative approach to health by using acupuncture, Chinese herbs, nutrition, supplements, movement therapy, and lifestyle coaching. She lives in Northern Virginia with her husband and their two dogs. When time allows, she enjoys teaching yoga, hiking, skiing, and spending time with her family.

Contact:
www.acuexperts.com
acuexperts@gmail.com
703.300.0797

Emily Newman
Emily NewmanCHC, AADP, ACE-CPT (Health & Nutrition Coach and Personal Trainer)
As a health and nutrition coach and personal trainer I am dedicated to helping my clients transform to become the best version of themselves physically and mentally. With fitness being only a part of the equation of a healthy lifestyle, I strive for a deeper success for my clients. Addressing health and nutrition in my opinion is 80% of a successful plan. I pride myself on taking an individualistic approach, knowing that one diet or “way” does not necessarily work for everyone.

I specialize in eating for fat loss, which focuses on getting the proper ratio of protein, fat, and carbs without having to be super restrictive or count calories, as well as addressing hunger, energy and cravings. I guide my clients to find the food and lifestyle choices to best support them through gradual changes. Focusing on one thing at a time and building upon that, which creates true success. I not only address fat loss, but also many other issues that can get in the way of achieving our ultimate goals like easy cooking ideas/recipes, meal prep, sleep, energy levels, and health issues (acid reflux, IBS, constipation, or food sensitivities). I also focus on self-care, accountability, blood type, and metabolic typing. All of these elements come into play when it comes to good health and nutritional habits.

Credentials:

American Council on Exercise (ACE) Certified Master Personal Trainer , Certified in PHI Mat Pilates Instructor, Certified TRX Suspension System Instructor, Certified HKC Hardstyle Kettlebell Instructor, Certified Health Coach through The Institute for Integrative Nutrition and Columbia University , Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners, Certificate in Medicinal Herbology from Tulsi Holistic Living, Certified Metabolic Effect Hormonal Fat Loss Coach, Bachelor of Fine Arts from Rochester Institute of Technology

*Come see me for a complimentary 50 min. session either in person or via phone, regarding your health and nutrition goals. Contact me at info@inwardoutphysiques.com or 703-408-3311 for more information, pricing, and availability.

Beth Nichols-Howarth
Beth Nichols-HowarthThai Yoga
I am a yoga instructor and Thai yoga practitioner. I first began practicing yoga in 2002, falling instantly in love with the Baptiste style while living in Boston. After a 2-year break, I rediscovered Baptiste and completed my 200-hour teacher training at Down Dog Yoga in 2006, where I continued to teach until 2014. I am currently the Lead Yoga Instructor at LavaBarre in Arlington, VA. Through the years, I have drawn inspiration from other styles and teachers, including Ashtanga, Iyengar, Dharma Mittra, and Anusara, weaving both their sequences and philosophies into my classes. Life’s lessons abound on the mat, and I encourage my students to take chances in their practice so that they may develop the same courage off their mats.

In 2013 I began studying Thai yoga (also called Thai massage), a long-time interest of hers that dovetails perfectly with her yoga offerings. Thai yoga is a powerful branch of traditional Thai medicine, blending acupressure, stretching and joint rotation to release tension in the muscles and create balance in the body. Thai Yoga is a great compliment to other holistic treatments such as traditional massage, acupuncture, and fitness and nutrition regiments. Benefits include: better posture and flexibility; reduced tension and tightness in muscles; improved lymphatic and digestive functioning; decreased sinus pressure and nasal congestion; increased emotional well-being.

Thai yoga sessions are offered in 60- or 90-minute sessions, for $95 and $145, respectively. For more information on how Thai yoga may benefit you, or to book a session, please contact me at bethgbyoga@gmail.com or 703.786.8861.

Asya Haikin
Asya HaikinRYT 500, C-IAYT (Yoga Therapist)
Yoga Therapy uses movement, breathing, mindfulness, and relaxation to help you move towards greater wellness. During your Yoga Therapy session we will work together to design a practice that is uniquely tailored to your needs. If you are a beginner, I will make yoga accessible to you, if you are a seasoned practitioner, Yoga Therapy will help you more fully experience yoga’s healing potential.

I apply yoga structurally to work with back, hip, knee, and shoulder issues, and have a special interest in working with chronic conditions that affect mobility (MS, Parkinson’s, Osteoarthritis, Rheumatoid Arthritis, Fibromyalgia). Yoga Therapy’s integrative focus on movement, breath and mindfulness can be of great benefit for these conditions. I apply Yoga Therapy to manage weight, high blood pressure, reduce anxiety and depression, and improve sleep.

The first yoga book I read over 25 years ago was called “Yoga Therapy for Common Ailments.” Since then I have sought to apply yoga to improve my own health, and that of people around me. I am a Registered Yoga Teacher (RYT 500) with Yoga Alliance, and a Certified Yoga Therapist (C-IAYT) with International Association of Yoga Therapy. I am a senior yoga instructor at Sun and Moon Yoga Studio in Arlington, where I teach Gentle Yoga and Yoga Therapy workshops. I also have MA from University of Pennsylvania.

Initial Yoga Therapy Consultation: 75 min, $110. Subsequent Yoga Therapy sessions: 55 min, $95.

Home visits can be scheduled for those with limited mobility (please inquire about cost).

Yoga Therapy expenses can be reimbursable from your FSA/HSA (a letter from your medical practitioner will be needed).

Contact: asyahaikin@gmail.com, or 202 441-9837. To learn more, visit www.peacefulmindyogatherapy.com

Jessica Rimer
Jessica RimerLMT (Licensed Massage Therapist), CKTP (Certified Kinesio Taping Practitioner)
Graduate from Northern Virginia School of Therapeutic Massage. Member of Associated Bodywork & Massage Professionals and the Kinesio Taping Association.

As a Clinical Massage Therapist of 5 years, I specialize in pain-relief and emotional well-being by generating balance throughout the body. Clinical massage creatively combines and applies a range of techniques to assess and manually manipulate the soft tissues of the body. I will formulate a treatment strategy based on the client’s preferences, client history, and physical assessment to relieve specific complaints of pain and dysfunction associated with mental and physical stress. By creating a targeted therapeutic protocol for each client, I can determine the right treatment plan to get you on the path to feeling better physically, emotionally and mentally. The emotional balance of bodywork can often be just as valuable as the more tangible physical benefits making massage a powerful ally in your healthcare regimen.

The effects of massage therapy are progressive and are best when used as part of an overall strategy to promote wellness. Some of the major benefits of massage include lower blood pressure, reduction in chronic pain, relief to overused/achy muscles, increased range of motion, decrease in scar tissue buildup, improved posture, reduced anxiety, stress reduction and promoting quality sleep and improved productivity. Treatment plans may involve weekly sessions to jump-start your healing process or monthly sessions for preventative maintenance so you can work towards eliminating the pain cycle once and for all! Instead of a full body focus that takes time away from the area’s concerning you the most, I hope a more targeted approach will get you back to a happy, active and healthy lifestyle!

Insurance
Health Savings (HSA) & Flex Spending (FSA) cards are accepted. A receipt with my NPI number will be provided on the date of service. Please refer to your health insurance policy to see if HSA & FSA can be used for massage therapy. Some insurance policies also require a prescription or letter of treatment plan from your General Care Physician, Chiropractor or Physical Therapist.

Contact Information
Please feel free to call/text: (703) 599-0265 or E-mail: KineticHealingMassage@gmail.com
For further information and to Book an Appointment Online: www.kinetichealingmassage.com

Pamela Powers
Pamela PowersReiki Master/Instructor
I worked for seventeen years as a healthcare professional before starting my journey to become a Reiki Master. The majority of my experience was in the clinical field as a Certified Medical Assistant and Medical Manager in large private practices. I worked with patients in family and pediatric medicine, emergency medicine, and those with end of life issues. Included with my certification as a medical assistant and Reiki Master/Instructor, I also hold a Bachelor of Science in Human Services Management.

I was introduced to Usui Reiki after struggling with my own health challenges and living for many years with unrelenting daily pain. Over the years, I tried many healing modalities, but Reiki has given me the gift of combining Western medicine and complementary medicine to find relief from the chronic pain I experienced for so long. I am grateful to have found freedom from my pain in order to live a more fulfilled life. My focus now is to share Reiki with others with similar health challenges and assist them in achieving balance. I believe we all have the ability within us to heal, but often need someone to help us on our journey.

The majority of my clients are adults, but I also work with children and animals. I help clients with chronic pain, short term illnesses, depression, self-acceptance, and anxiety, among others. I teach individuals or groups that are interested in self Reiki or to help others and I co-teach a Reiki for Kids class in Fairfax, VA.

To schedule an appointment with Pamela, phone 703-439-4402 or e-mail pspowers1213@gmail.com

Dr. Chantay Bess
Dr. Chantay BessDC (Doctor of Chiropractic)
Your time is valuable, so thank you for taking a moment to learn more about my chiropractic services…

My chiropractic office is dedicated to helping patients identify the cause of their problems, not merely treat the symptoms. I also educate patients on solutions and on which options might work best for their chiropractic needs. This approach can range from pain management to overall wellness care.

I provide thorough consultations to understand your needs and goals, then design a chiropractic health program specifically designed to address your health concerns. I also enjoy teaching patients about spinal health, exercise and prevention, striving toward gentle chiropractic techniques.

I am extremely enthusiastic to be a part of Fall Church Wellness Center and will make it my personal goal to be an asset to the community by providing all of its members with the opportunity to have optimum wellness through chiropractic and holistic care, nutrition, and wellness. I am dedicated to creating a better community, One Spine at a Time!

You can schedule an appointment visit
http://www.ascensionchirova.com or call us at (571) 249-3634.

Steven Humbrecht
Steven HumbrechtMS (Nutrition and Weight Loss Consultant)
As a nutrition and weight loss consultant, I work with individuals to develop custom meal plans in order to improve health through weight loss. After a basic assessment of weight, body composition, fitness and nutrition history, I design a plan to effectively achieve our desired healthy weight. The delivery is key: small and simple goals keep us on pace to achieve our larger goal of meaningful weight loss. To keep goals realistic, there will be no counting calories, weighing food, or eating foods that we hate. Once a healthy desired weight is achieved, a transition to a maintenance phase begins while positive dietary and fitness habits are effectively incorporated into our daily lives.
My approach brings together nutrition with physical activity and how the two can best complement each other. I provide recommendations for existing exercise programs and for those new to fitness. It is important to have professional guidance when beginning or progressing in an exercise program in order to promote adaptation to oxidative stress and to avoid injury. For these reasons, my fitness philosophy centers on progressive stabilization and core training. I combine this with years of clinical research experience in nutrition and food science and professional experience as a fitness trainer. I provide a personal approach that allows a free discussion of all nutrition-related issues in a safe and non-judgmental environment. Specific services (not limited to): nutritional assessment, daily energy need calculation, body fat analysis, meal planning, grocery shopping tips, fitness recommendations, post-workout nutrition tips.
To find out more, visit humbrechtconsulting.com, or to schedule an appointment, email: steve@humbrechtconsulting.com or call (571) 287-0174
Yael Israel Roggen
Yael Israel RoggenMSW, RMT, Resident Counselor, Reiki Master
As a Resident Counselor and Master Level Reiki practitioner I offer a unique approach to the total mind-body wellness of my clients. My approach to your overall health is holistic, client centered, empathic and empowering.
A graduate of the University of Southern California School of Social Work (MSW), I have direct clinical experience working with chronic illness and cancer, concussion and traumatic brain injury, active duty service members, wounded veterans, military families and caregivers. With over a decade of experience working with the military and first responder community my work often focuses on trauma, transition, reintegration, Post Traumatic Stress, moral injury and care for the caregiver.

My expertise includes adaptation post injury, with a special interest in concussion and traumatic brain injury care, management and recovery. I have successfully integrated my social work and Reiki practice at Walter Reed National Military Medical Center, National Intrepid Center of Excellence and The Washington Cancer Institute at MedStar Washington Hospital Center. I am a Certified Domestic Violence Peer Counselor and am certified in using Dialectical Behavior Therapy (DBT) Philosophy & Skills to understand and treat problematic behaviors

Attuned in USUI/Tibetan Reiki Ryoho, at the Master Level and as a member of the International Association of Reiki Professionals, I am able to provide compassionate and integrated care to increase your overall mind-body and spiritual wellness. We all have the ability to adapt and overcome the challenges that we are faced with, and I use Reiki in my practice and as a separate modality to promote personal awareness, reduce anxiety, increase energy and relieve physical and emotional pain. I have direct experience practicing Reiki with both adolescents and adults.

I am passionate about working tandem with my clients. I look forward to the opportunity to join forces with you in order to provide you with the best tools possible and the confidence to reach your physical, emotional and spiritual wellness goals. As a Resident Counselor, I will be working towards my Virginia licensure under the supervision of Amanda Kane, LCSW. Please contact me to schedule an appointment at 703-258-9649 or email handsonyourhealthfc@gmail.com.

Reiki $50.00 per 30 minutes session. 30 and 60 and 90 minute sessions available. Customized packages per client request.

Reduced rates for active duty service members, veterans and first responders.

Sliding scale fees for counseling sessions