Olga Haines, Resident In Counseling, call |Phone: 202-505-3204 | 

Email: olgahaines.​fcwc@gmail.com

I specialize in working with individuals and couples, helping them navigate obstacles standing in the way of well-being. Whatever brings my clients to therapy my goal is to offer a space where they feel understood, supported, and not alone in what they are going through. Therapy can help to slow down, reflect, get unstuck, and find new ways of understanding self and find the right path. I work with individuals dealing with anxiety, depression, trauma, grief, self-esteem issues, and adjustments to life transitions.

,My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), psychodynamic and existential traditions. I also draw from attachment theory to explore how early relationships shape our inner world and influence ways we connect with each other. During my work with couples I apply Gottman's method and EFT.

As a trauma-informed clinician, creating a safe and empathetic space is my priority. I believe real healing happens when you feel genuinely heard and supported. If you are curious about working together, I offer a free consultation call. Reach out via phone or email, and I’ll respond within 24 hours. I would be honored to walk alongside you on this journey.