Additional Programs and Classes

Wellness Paths: Multiple clinicians from various disciplines collaborate to provide tailored services to individual clients in order to improve overall health.


Jumpstart Your Change (JYC): Group-centered wellness program for weight loss; also aids clients in slowing or reversing the effects of diabetes, cardiovascular disease, and high blood pressure.


Fitness Classes: Including Zumba, Barre, core power and stability, resistance and strength training classes.


Dance Classes: Line Dancing, Dance Conditioning, Belly Dancing, Ballroom Dancing.


Mindfulness Classes: Yoga, , Love Your Brain, Meditation


For class schedule CLICK HERE

Contact Us Today

(571) 766-8117

520 N Washington St, Suite 100, Falls Church, VA 22046